Having Christmas stress at it’s best?
Relaxation is very important for your body and mind. Even though the most of you currently won’t be able to find time to relax extensively, there are still some simple ways to de-stress. One of them is music.
Music is relaxing, music makes you feel better, music just makes you happy! Music is everywhere and everything is rhythm… Ben Flohr & Steffen Wilhelmi spoke about community being build through drumming and which power it actually has.
Take a look here! Who knows, maybe you’ll discover your new hobby in drum circles?
Photo by: Tobias Meinhold